It’s OK to fall down, just don’t stay down too long.

Succeeding at anything requires you to take some hits, get knocked down, or go through some adversity. Sometimes that adversity is just good, old-fashioned work. This is the hard truth about making yourself better or accomplishing a goal.

Some see falling down or taking a proverbial hit as something bad. It’s really not. Sure, it’s humbling, but in some ways it’s a sign that you’re taking the necessary steps at getting better or getting closer to reaching your goal.

Remember when you take the hits that it’s OK to fall down, just don’t stay down too long. Sometimes when someone gets hit, they stay down. They feel the pain of the hit and decide it was too embarassing or too painful to get up and keep going. It takes something deeper inside to get up and keep going, and there’s some of that in all of us! It’s the will to get up and keep going. It’s the determination to see your efforts through. It’s the desire that leads to action.

So next time you get knocked down, it’s OK. Don’t stay down too long because you’re probably on your way to succeeding.


But there’s nothing there to stop me!

If you want to succeed, don’t be afraid to take some spills once in a while. It’s the only way you’ll learn and the only way you’ll find success.

The fear of succes is a very real thing and a young man opened my eyes to this a few weeks ago. It was his first ski trip and I got to help him learn how. He and I worked together for over an hour to get him down the bunny hill. I’ve helped others learn how to ski and the experience is similar each time – frustration, awkwardness, and sometimes tears before they finally start to get it. This young man had all of the above and then some. When I could finally see that he did not want to go down the hill, but across it or even back up it, I said “everything I’m trying to help you learn will only work if we point the skiis down the hill.” His response was what has stuck in my head for the weeks since. He said “but there’s nothing down there to stop me!”

He had a point. Although I wanted to say “no, there’s that guy and that pole and that tree and those cars”, at that moment, he wouldn’t have laughed.

How often do we do this to ourselves when we are trying to accomplish something, but we’re afraid of actually succeeding? He had a pretty real fear. He didn’t want to get hurt, but that fear was keeping him from actually succeeding. The good news for this young man is that later on he figured it out, overcame the fear and didn’t want to stop when it was time to go home.

Don’t be afraid to take some spills on your way to success. Anyone that succeeds at anything has to.